Have you ever thought about dropping that sugar from your drink?
How about dropping that spice aka, salt from your foodβ¦have you ever thought about it?
Photo credit:Β That Sugar Movement
Hhhmmmmβ¦.
ntemid
Always laughing, living, loving and thinking about food. I'm so deeply concerned about health, young people, food and psychology.
Reggae gets me on another level with the way I see life and I enjoy reading.
Actually yes. I stopped eating sugar months ago and we only use a specific type of salt.
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Well, for someone who is diabetic like me… yeah, i am forced to drop my sugar intake. Not just sweet treats but also rice too (rice is a staple meal in my country). It’s quite hard to give them up but I had to consume them moderately
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So true I stopped taking sugar. I use cinnamon most of the time with tea.
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I dropped sugar since I was a kid. I’m not really fond of too sweet stuff. But salt, I don’t I can. Maybe MSG.
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Yes!! I really need to stop eating so much sugar, ahh but its so hard!
ππ I kknnoooowww!
I haven’t thought about it yet. Haha. But it’s a good idea for my health.
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True, drinks need sugar as much as food needs salt haha. But we can lower it I guess.
Fransic – https://www.querianson.com/
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Simple yet powerful message. I’m trying to cut down on sugar. Also, I have been an advocate of low salt diet for a couple of years now.
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Yes. I agree with you. We have reduced salt and sugar intake but so far not excluded it from the diet altogether. Maybe one day……
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It’s not an easy decision π
ππ okay!
We are actually trying to cut back or lessen our sugar/salt intake and choose some other alternatives if so.
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Everything that is excessive is not good. Sometimes our discipline is really needed. Just make sure we have enough and a normal intake.
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