Are you feeling….
Hey my love, Are you feeling? Or, are you hoping to feel?
Is Venting Your Feelings Good for Your Health?
Some people openly express how they feel on a regular basis. They have no problem with telling it like it…
Awareness on mental health at the Parliament.
A month ago, there was a week of observing mental health awareness at the Parliament of Uganda. At work, we…
Relationship anxiety – The never ending battle for many!
Hello hello, I carry season greetings from the fraternity of psychology. They have missed you, like I have. How are…
My areas of keen interest in Uganda’s health sector performance report of 2021-22.
Health financing: 3.3 trillion shillings in 2021-2022 from 2.7 trillion shillings in 2020-2021. Photo credit: Your Commonwealth Health facility…
Boundaries – Healthy ones and the Unhealthy ones!
Hello there, How is your 2023 going so far? We are back again with our class of psychology! We are…
How to Put Anxiety in Its Place Before It Takes Its Grip on You!
Anxiety is a common mental disorder that is suffered by many people worldwide. Depending on the cause and severity of…
Meditation and Mindfulness.
For a few days now, I am on a journey of meditation and mindfulness. There is a whole background of…
Gratification – Delayed and Instant Gratification.
Hello hello, How have you been? We are back with our classes of psychology. “Gratification” is what we are going…
What Could Have Caused This?
Me: “X did this”. My friend: “I cannot believe they did that”. Two other friends in conversation: “I wonder what…
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