Hey you,

How is the going?

Is mental health important to you?

Then, May is the month you must speak loudest about it!



You don’t have to be a psychologist to do this.

You don’t need a big crowd to be standing before you as you speak.

You don’t even need big books to consult from; just do your thing!



This is the year we “take the moment” to advocate for better mental health for everybody!

This is the year we all take the moment to educate, sensitize and feel the way we feel, without any shame or fear!

May this be the year, we all grow to love more and put ourselves first, for once!

May this be the year we all make our mental health very important!