My dearest beloved,
Have you had an egg today? How about a cup of water? And how about a banana?
Photo credit: Once Upon a Chef
When I talk of an egg, I am specifically speaking of a boiled egg. When I talk of water, it could be warm, hot or lukewarm.
Photo credit: University of Washington
When I speak of a banana, I am not talking of the little ripe banana. I am looking at the much bigger banana that is not too sweet and heavy on the tongue? If you can’t get yourself a banana, how about an apple or a slice of watermelon?
Photo credit: The Times of India
I want you healthier today than you were yesterday.
Thank you in advance for taking these natural medications.
Eggs are full of protein, which are great ways to start the day! I also enjoy eating fruit and watermelon to start my day. Great healthy suggestions for me to use!
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Well, I try to eat healthy. Not fond of bananas, so I eat apples and strawberries.
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Honestly, I skipped breakfast today because I was too busy to dress up kids for Halloween this morning. I hope I`ll eat a big healthy lunch before the candy coma. Thank you for the reminder.
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I love the thought here. I actually had eggs and whole-grain toast, so it was a pretty healthy breakfast!
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I had overnight oats with scrambled eggs. It was delicoius AND healthy.
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Eggs are my go-to because I’m a vegetarian. I completely agree that foods are healing and our best medicine.
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This one was different and I liked this post about egg and banana. Eggs are good.
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What a sweet sentiment! I have bananas on the counter but the are too green. I’m always game for a hard boiled egg though!
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I do love eggs and in moderation they are super healthy. I’ve not had anything to eat today yet so this is a good reminder. I’ll be eating an apple later once I’ve had some tea to warm up.
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I wish I could eat eggs, I love them, but found out a couple of years ago I am allergic to them. But I have been working on drinking enough water and eating a balanced diet along with getting enough exercise. It’s important to fuel our bodies properly!
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Thank you for the reminder of the little things our earth offers that provide us what we need. I hope the best for you and thank you for sharing your insights.
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Water and fruits are very important for the day. That’s healthy when taking them daily. Thanks for sharing
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Aw! So sweet of you to be concerned about the health of your readers. I’ve only had water, no egg or banana. But my pizza had lots of veggies, so I hope that counts. Ha!
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What a great and healthy reminder for everyone. A boiled egg is great to pair with almost anything as well as fruits.
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Lol, I’m sure some peanuts with the boiled egg will make your health even better than you can expect.
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No, I didn’t have a hard boiled egg today, but I did drink a lot of water, so that’s a good thing
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I randomly made myself hard boiled eggs earlier this week. I never eat them but I had a craving. Simple and delicious.
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Thank you for this reminder. The simple things provided to us are the best medicine.
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I made scrambled eggs for breakfast today but I’m due for a hard boiled egg–maybe tomorrow for lunch!! I’m trying to eat healthy before the holidays hit and cookies and candies are everywhere tempting me 🙂
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It’s important to take care of you and feed yourself with kindness 🙂 Thank you for this wonderful reminder Ntemid!
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I did have eggs for my breakfast, but poached – so steamed in the pan in just water. Nothing better! That and I actually drank water before coffee today which is a double plus!
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Thanks for these simple treats! Very heartwarming.
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I just ate a boiled egg earlier! Thank you for the reminder to eat healthy.
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This is a powerful reminder to appreciate the basics and find joy in the little things. Thanks for sharing this insightful perspective!
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Banana is not in my daily diet but I do have eggs and water in my daily life. Thanks for the reminder and I hope your readers do the same too!
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Well, I drink a lot of water but I just can’t do lukewarm…weird, right? Is that unhealthy?
😃🤔 I don’t know, honestly.
Great reminder about having an egg, watermelon and water. Your blog is inspiring and knowledgeable for me. Your content gives me healthy prospective about life.
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Yes, I had eggs, toast water, and some fresh fruit this morning. Eggs are so healthy and I’m trying to do my best with eating more protein and healthier food.